108 Ways to Awaken your Kundalini:
1 Whatever you do, do it with
intensity.
2 Follow your bliss fearlessly.
3 Express your uniqueness to the
maximum.
4 Say no to societal conditioning.
5 Be comfortable living in a state of
total insecurity.
6 Imbibe the highest truths of
existence from all possible sources.
7 Do not give in to the low
expectations of others.
8 Find a talent and master it.
9 Think more in images, less with
words.
10 Appreciate creativity from all
cultures.
11 Enjoy being with yourself.
12 Put your awareness on
people/things/ideas that bring silence.
13 Ignore the chatter of comparison.
14 Enjoy the wildness, expansiveness
and super abundance of nature.
15 Be prepared to accept the dark night
of the soul.
16 Never loose the sense of childlike
play in daily life.
17 Become aware of what you put in your
body.
18 Fall in love and experience
rejection.
19 Push the edges of your so called
sanity.
20 Express the inexpressible.
21 Be indifferent to the
misunderstandings of others.
22 Always maintain faith in the highest
spiritual truths.
23 Feel that you are a force of nature.
24 Find the limits to everything, and
break them if you can.
25 Practice lucid dreaming.
26 Do that which makes you feel the
most alive.
27 Make what you enjoy your universe in
the present moment.
28 Be around kids without mind.
29 Master the supreme art of
concentration.
30 Constantly refresh and expand your
imagination.
31 Sit with plants, rivers, trees.
32 Don't be afraid of overwhelming
emotion.
33 Cherish, celebrate and create
moments of ecstasy.
34 Let go of the past along with your
so called failings.
35 Know the process of rejuvenation and
transformation in nature and in life.
36 Think holistically, strive to see
the big picture.
37 Experience the joy of effortless
creation.
38 Discover and follow a discipline
from within.
39 Don't calculate your time, live it.
40 Surrender to the inner quest for
knowledge.
41 Live, speak and act with your own
authority.
42 Heal yourself before you try to heal
others.
43 Fill your life with a sense of
global and individual evolution.
44 Live as if you were to die in a
week.
45 Have patience with existence when
all things seem to be lost.
46 See yourself beyond mind, body and
emotions.
47 Go on seeking even when it seems
there is nothing left to find.
48 Live without a sense of becoming,
just more and more being.
49 Share with others the fruits of your
labors.
50 Go into the unknown, face the
darkness.
51 Awaken primal energies hidden from
mundane awareness.
52 Practice meditation with intense
awareness of spinal centers.
53 Consolidate outdrawn energies and
focus them within your being.
54 Prepare yourself to meet a living
Enlightened Master.
55 Make your longing to be with a realized soul consume everything.
56 Practice Their teachings playfully and
intensely.
57 Realize your emptiness, ask for
inner and outer healing.
58 Have trust as the energy rises in
your system.
59 Purge yourself of the trauma of
birth.
60 Release all anger and frustration
towards conditioned existence.
61 Reclaim innocent, spacious, ever
present awareness.
62 Fall in tune at first sight of the
Master.
63 Relish the ultimate play of
existence, between Master and Disciple.
64 Face tests of trust with a smile and
unbroken awareness.
65 Make feeling connection with Master
permanent and ever present.
66 Become receptive, make your well of
openness into an ocean.
67 Prepare your body with un-habitual
physical labor and exercise.
68 Make your desire for fulfillment
alive in every muscle and cell of your body.
69 Trust in the supreme identity of
Master so that you may realize the same.
70 Surrender to the divine all thoughts,
actions, body, mind and spirit.
71 Listen to the guidance of angels
ready to support you.
72 Immerse yourself in the new-found
bliss from the Masters Grace.
73 Fill ever fiber of your being with
awe and devotion towards the Supreme.
74 Be ready to give up all conditioned
knowledge.
75 Make your life simple and needs few.
76 Trust in the auspicious nature of
existence under all circumstances.
77 Yearn for the embrace of the Divine
like a child yearns for its mother.
78 Fill all physical activities with
the intention of Enlightenment.
79 Drench your nervous system with the
Bliss Supreme.
80 Create the strong intention to
practice meditation endlessly.
81 Be aware of and extend the gap
between breaths.
82 Enjoy the space between thoughts
more then the thoughts.
83 Undo the core issues that keep you
tangled in knots.
84 Meditate on the Masters image.
85 Have no doubts that your effort for
Enlightenment is maximum.
86 Only focus on words from Enlightened
Beings.
87 Revel in the Supreme Teachings like
a bee in a pool of nectar.
88 Sit in Upanishad as much as possible
with an Enlightened Being.
89 Travel in the sacred land of India.
90 Imbibe the body language of an
Enlightened Master.
91 Dance in Supreme ecstasy and joy.
92 Laugh with the full sway of shakti.
93 Don't speak too much about
spirituality, be it.
94 Live as a surrendered being, at play
with the cosmos.
95 Surrender your talents and knowledge
to the divine.
96 Respond to others with their benefit
in mind.
97 Achieve the doubtless state, where
the “I” of thought is replaced with Eternal Bliss.
98 Appreciate simple moments as
miraculous heavens.
99 Play around with superconscious
awareness.
100 Soak yourself into the edges of the
unknown.
101 Offer yourself as a humble worker
of God.
102 Realize that you are the Universe.
103 Enjoy as you like.
104 Watch the body drift around.
105 Practice non-violence unceasingly.
106 Watch the sunset.
107 Be grateful to the Master.
108 Surrender. OM
